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Camila Martinelli
Journal
22 Jul 19
Camila Martinelli's Journal, 22 Jul 19
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Weigh In record (no journal entry) for 22 July 2019
106.3 kg
Lost so far:
5.9 kg
.
Still to go:
41.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 July 2019:
1809 kcal
Fat: 48.52g | Prot: 80.48g | Carbs: 261.29g.
Breakfast:
Sadia Mussarela, Visconti Pão de Forma Multi Grãos, Café com Leite Integral, DIA Requeijão Light.
Lunch:
Arroz Branco (Cozido), Estrogonofe de Frango.
Dinner:
Angu, Angu.
Snacks/Other:
Hortifruti Manga Tommy, Mexerica.
more...
3058 kcal
Exercise:
Dance (square dancing) - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
Losing 2.1 kg a Week
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Camila Martinelli's Weight History
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