Weigh In record (no journal entry) for 22 July 2019
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75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 48.86g | Prot: 29.86g | Carbs: 154.62g.
Breakfast: Кофе с Молоком, Финик, Natural Green Киноа Белая. Lunch: Салат из Капусты и Огурца, Омлет с Молоком. Snacks/Other: Сладкие Шоколадные Конфеты, Чай, Вода. more...
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steady weight
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Nata_li03's Weight History
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