Hee haaa
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78 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 29.25g | Prot: 34.44g | Carbs: 59.59g.
Breakfast: Brown Sugar , Coffee with Milk, SPAR Full Cream Fresh Milk, Future Life Zero Smart Food. Lunch: Cheddar Cheese , Cooked Tomatoes (from Fresh), Soft Boiled Egg. Dinner: Cooked Carrots (from Fresh), Cheddar Cheese , Cooked Tomatoes (from Fresh), Coffee with Milk. Snacks/Other: Pick n Pay Full Cream Fresh Milk, Brown Sugar , Rooibos, Woolworths Aniseed Rusks (Homestyle). more...
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Losing 1.8 kg a Week
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privateones's Weight History
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