Weigh In record (no journal entry) for 22 July 2019
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95.3 kg
Lost so far: 38.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 40.39g | Prot: 61.13g | Carbs: 114.88g.
Breakfast: Huel Vanille Pulver, Alpro Mandeldrink - Original. Lunch: Alnatura Bratöl, GutBio Räuchertofu, DM Bio Gemüse Bratlinge, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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steady weight
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Sophie v. Hasm's Weight History
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