Weigh In record (no journal entry) for 22 July 2019
|
50.2 kg
Lost so far: 2.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
447 kcal
|
Fat: 12.62g | Prot: 18.18g | Carbs: 70.01g.
Breakfast: Simbat Hudri Hurma, Bal, Haşlanmış Yumurta. Lunch: Kırmızı Erik, Tahıllı Ekmek. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|