Weigh In record (no journal entry) for 22 July 2019
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80.4 kg
Lost so far: 1.5 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 41.63g | Prot: 88.58g | Carbs: 102.62g.
Breakfast: Kawa, Miód, Czarna Porzeczka, Czereśnie, Maliny, Простоквашино Сыр Кисломолочный 5%. Lunch: Monini Olio Extra Vergine Di Oliva , Norven Форель Слабосоленная , Maestro de Oliva Маслины без Косточки, Czerwone Cebule, Pomidory, Галичина Йогурт Карпатський Чорниця. Dinner: Olimp Whey Protein Complex 100%, Словяночка Молоко 2,5%. more...
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Losing 4.9 kg a Week
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KedaTania's Weight History
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