Weigh In record (no journal entry) for 22 July 2019
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65.5 kg
Lost so far: 3.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 33.32g | Prot: 55.40g | Carbs: 79.09g.
Breakfast: Плов со Свининой. Lunch: Плов со Свининой. more...
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steady weight
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