Weigh In record (no journal entry) for 22 July 2019
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75.8 kg
Lost so far: 17.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 41.64g | Prot: 141.55g | Carbs: 80.23g.
Breakfast: Maggi Bouillon Rind, M-Classic Vollkorn-Haferflöckli. Lunch: Подсолнечное Масло, Чеснок, Красный Лук, Longobardi Tomates Pelées en Morceaux, Alnatura Dinkel Spirelli, Dener Rosa Thon. Dinner: Kolbassoff Колбаса Сыровяленная из Индейки, Осьминог (Щупальца). Snacks/Other: Kolbassoff Колбаса Сыровяленная из Индейки, Denner Kaffeerahm 15%. more...
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Losing 0.8 kg a Week
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Elena la Pa's Weight History
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