Weigh In record (no journal entry) for 22 July 2019
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95.2 kg
Lost so far: 0 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 63.70g | Prot: 105.36g | Carbs: 105.20g.
Breakfast: Плов со Свининой. Lunch: Котлета Куриная, Огурец (с Кожурой), Красные Помидоры, Сыр Домашний. Dinner: Сахар, Томское Молоко Сметана 15%, Томское Молоко Творог 5%. Snacks/Other: Магнит Яблоко Гренни Смит. more...
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Gaining 2.5 kg a Week
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аннетcus's Weight History
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