Weigh In record (no journal entry) for 22 July 2019
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89 kg
Lost so far: 33.8 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 47.21g | Prot: 39.68g | Carbs: 138.74g.
Breakfast: Чизкейк, Яичный Омлет. Lunch: Хлеб Бородинский, Гречневый Суп, Оладьи из Кабачков. Dinner: ПХБК Хлеб Бородинский с Кориандром, Food Master Кефир 2,5%. more...
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Losing 2.8 kg a Week
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anastasiaakhmet's Weight History
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