Weigh In record (no journal entry) for 22 July 2019
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75.9 kg
Lost so far: 10.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 19.21g | Prot: 17.70g | Carbs: 49.14g.
Breakfast: Jengkol, Tempe Orek, Kentang Goreng, Nasi Uduk. Snacks/Other: Tricks Baked Crisps. more...
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Losing 2.6 kg a Week
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destyandriyani's Weight History
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