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今早的体重又往下创新了，开心之余告诉自己，要坚持，要运动！
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64.1 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 7.29g | Prot: 21.52g | Carbs: 153.50g.
Breakfast: 芒果, 番茄, 伊利 伊利高钙低脂奶. Lunch: 绿豆饼, 地瓜/红薯（去皮，水煮）. Dinner: 小米粥, 地瓜/红薯（去皮，水煮）. Snacks/Other: 苹果（去皮）. more...
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Losing 2.8 kg a Week
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742351917's Weight History
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