Weigh In record (no journal entry) for 22 July 2019
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50 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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226 kcal
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Fat: 4.53g | Prot: 15.02g | Carbs: 25.31g.
Breakfast: Пятерочка Лук Репчатый, Мягкий Тофу, Домашние Соленья Ким-Чи из Пекинской Капусты, Китайская Капуста (Бок-Чой, Пак-Чой), Огурец (с Кожурой). Dinner: Травяной Чай. more...
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Gaining 2.8 kg a Week
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keshatv15's Weight History
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