Weigh In record (no journal entry) for 22 July 2019
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66.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 20.85g | Prot: 13.98g | Carbs: 46.67g.
Breakfast: Простоквашино Сметана 15%, Банановые Панкейки, Чай, Кабачковые Оладьи с Сыром. more...
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Gaining 0.6 kg a Week
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natby2010's Weight History
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