|
🏃♀️아침조깅 19일차🏃♀️
AM 5:50 ~ AM 6:50 [8.01km]
어제 저녁을 많이먹었더니 힘들지가 않아서 7.7km를 뛰고 0.4km를 걸어왔다❣
과자랑 빵 먹은거 회복되따💪🏻
|
54.6 kg
Lost so far: 10.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|