Weigh In record (no journal entry) for 22 July 2019
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54.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 44.58g | Prot: 94.76g | Carbs: 86.86g.
Breakfast: 방울 토마토, 풀무원 실의힘 생나또, 아보카도, 양상추, CJ 행복한콩 부침두부. Lunch: 대림선 실곤약, 햇반 발아현미밥 작은공기, 나주곰탕. Dinner: 뚜레쥬르 순호박 찰떡브레드, 맛있닭 스팀 닭가슴살 고추맛, 양상추, 서울우유 테이스티 치즈, 찐단호박. more...
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Losing 0.7 kg a Week
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doyou7172's Weight History
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