Weigh In record (no journal entry) for 21 July 2019
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76.2 kg
Lost so far: 6.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2506 kcal
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Fat: 83.33g | Prot: 163.63g | Carbs: 269.47g.
Breakfast: Avena, Banano, Optimum Nutrition Casein, Optimum Nutrition Gold Standard Whey Protein. Lunch: Papa Cocida, Carne Molida, Colanta Queso Fundido Tipo Americano, del HATO Tocineta, Bimbo Pan Artesano Hamburguesa. Dinner: Tilapia (Pez), Pechuga de Pollo sin Piel, Bon Ice Popetas Caramelo . more...
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Losing 0.7 kg a Week
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Victor Pin's Weight History
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