Weigh In record (no journal entry) for 21 July 2019
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92.8 kg
Lost so far: 14.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 50.72g | Prot: 31.07g | Carbs: 115.49g.
Breakfast: Pikakaurapuuro, Maitokahvi. Lunch: Paistettu Peruna, Abba Silliherkku Rapumarinoitu. Dinner: Atria Grillisalaatti Valkosipuli, Kivikylän Kotipalvaamo Lindströminpihvi. Snacks/Other: Alpro Soya Vaniljavanukas. more...
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Losing 0.9 kg a Week
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maikki49's Weight History
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