Weigh In record (no journal entry) for 21 July 2019
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60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 50.80g | Prot: 67.74g | Carbs: 154.08g.
Breakfast: Cafezinho, Sanduíche de Presunto com Manteiga, Sanduíche de Presunto com Manteiga. Lunch: Feijoada, Pepsi Pepsi Twist. Dinner: Coqueiro Sardinhas com Molho de Tomate. Snacks/Other: Coca-Cola Coca-Cola Zero, Chocolate, Laranja Pêra. more...
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Gaining 0.4 kg a Week
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Regima Melo's Weight History
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