Weigh In record (no journal entry) for 21 July 2019
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44.5 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 16.01g | Prot: 47.86g | Carbs: 109.22g.
Breakfast: Цикорий с Молоком, Манную Кашу. Lunch: Булочка Зерновая, Куриное Филе. Dinner: Творожная Запеканка. Snacks/Other: Магнит Булочка Творожка, Белый Город Молоко Топленое, Абрикосы. more...
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Losing 1.4 kg a Week
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irinka11619's Weight History
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