Weigh In record (no journal entry) for 21 July 2019
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50.8 kg
Lost so far: 2.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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185 kcal
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Fat: 7.26g | Prot: 7.82g | Carbs: 20.49g.
Breakfast: Protein Sport Протеиновый Батончик Ореховый, Огурец (с Кожурой), Помидоры, Сэн Сой Соевый Соус. more...
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Losing 0.2 kg a Week
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_leison_'s Weight History
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