Weigh In record (no journal entry) for 21 July 2019
|
56.9 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1872 kcal
|
Fat: 85.51g | Prot: 80.11g | Carbs: 198.12g.
Breakfast: Confitures et Conserves, Marie Blachère Baguette. Lunch: Auchan Baguette de Pain Classique, Danone Yaourt Nature, Confitures et Conserves, Oignons, Saumon Cuit au Four ou Grillé, Huile d'Olive, Céleri, Carrefour Pois Chiches, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Vinaigrette, Tapenade, Tomates, Banane, Auchan Saucisse de Toulouse, Avocat, Céréal Bio Lentilles Riz & Soja, Merguez, Auchan Chocolat Noir Amandes, Épi d'or Croûtons. Snacks/Other: Adélie Glace Pistache, Picard Sorbet Fraise. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vale30800's Weight History
|