Weigh In record (no journal entry) for 21 July 2019
|
68.2 kg
Lost so far: 27.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
729 kcal
|
Fat: 32.18g | Prot: 35.47g | Carbs: 78.85g.
Breakfast: Кофе, Сахар, Болгарский Перец, Гречка Отварная, Котлета Свиная. Lunch: Суп Куриный с Картофелем. Snacks/Other: Сахар, Кофе. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maniyakavarna1's Weight History
|