Weigh In record (no journal entry) for 21 July 2019
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63 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 16.29g | Prot: 45.75g | Carbs: 134.66g.
Breakfast: Рулет из Лаваша с Творогом, Молоко , Овсянка 5 Злаков , Банан. Lunch: Капустный Салат, Куриное Филе, Банан. Snacks/Other: Абрикосы, Арбуз. more...
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steady weight
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oksanaskd's Weight History
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