Weigh In record (no journal entry) for 21 July 2019
|
63 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
819 kcal
|
Fat: 16.29g | Prot: 45.75g | Carbs: 134.66g.
Breakfast: Рулет из Лаваша с Творогом, Молоко , Овсянка 5 Злаков , Банан. Lunch: Капустный Салат, Куриное Филе, Банан. Snacks/Other: Абрикосы, Арбуз. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oksanaskd's Weight History
|