Weigh In record (no journal entry) for 21 July 2019
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68 kg
Lost so far: 11 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 20.08g | Prot: 29.23g | Carbs: 126.90g.
Breakfast: Prime Star Каша Гречневая на Молоке . Lunch: Бахетле Слойка Бостон, Рыбные Палочки, Рис Вареный. Snacks/Other: Absolute Nature Здоровый Перекус Батончик-Мюсли с Клюквой. more...
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Losing 0.5 kg a Week
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Дилярушка's Weight History
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