Weigh In record (no journal entry) for 21 July 2019
|
81.1 kg
Lost so far: 0.8 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
|
976 kcal
|
Fat: 38.45g | Prot: 25.32g | Carbs: 119.84g.
Breakfast: Премия Мёд Липовый, Голубика, Звенигора Творог 5%. Lunch: Arbuz. Dinner: Melon, Finn Crisp Хлебцы с Кориандром , Pomidory, President Масло, Zupa Krem z Cukinii. Snacks/Other: Cukier Brązowy, Wódka, Schweppes Original Bitter Lemon , Orzechy Nerkowca, Migdały. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KedaTania's Weight History
|