Weigh In record (no journal entry) for 21 July 2019
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63 kg
Lost so far: 4.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 58.22g | Prot: 93.76g | Carbs: 102.15g.
Breakfast: Виноград, Простоквашино Сметана 10%, Огурец (с Кожурой), Помидоры. Lunch: Яйцо, Помидоры, Олейна Подсолнечное Масло , Увелка Крупа Пшено, Форель. Dinner: Монетка Сыр Мраморный. more...
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Losing 5.6 kg a Week
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AlisaAlisa2525's Weight History
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