Weigh In record (no journal entry) for 21 July 2019
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55.9 kg
Lost so far: 24.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 21.80g | Prot: 87.80g | Carbs: 195.80g.
Lunch: まぐろたたき丼(中). Dinner: まぐろたたき丼(中). Snacks/Other: Optimum Nutrition ゴールドスタンダード ダブルリッチチョコレート. more...
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Losing 0.7 kg a Week
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ふんわりクリームパン's Weight History
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