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호르몬만 정상으로유지되면...무게제자리로오는데...
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57.8 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 35.48g | Prot: 67.97g | Carbs: 204.77g.
Lunch: 찐옥수수, 천도복숭아, 코스트코 무지방 그릭요거트. Dinner: 찐옥수수. Snacks/Other: 맥주, 소고기 육포, 수제발아통밀 밀스틱, 야채전, 오이 (껍질제거), 라라스팜 면두부. more...
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Losing 0.2 kg a Week
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