Weigh In record (no journal entry) for 21 July 2019
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84 kg
Lost so far: 10.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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367 kcal
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Fat: 15.20g | Prot: 15.47g | Carbs: 44.89g.
Breakfast: Бутерброд с Маслом, Чай с Молоком. Lunch: Чай с Молоком, Огурец (с Кожурой), Суп из Говядины. more...
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Losing 4.7 kg a Week
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Alewka25's Weight History
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