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这两天体重又反复了，控制饮食，运动依旧，加油💪
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64.5 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 5.05g | Prot: 11.73g | Carbs: 120.53g.
Breakfast: 地瓜/红薯（去皮，水煮）. Lunch: 葡萄, 小米粥. Dinner: 汤面, 地瓜/红薯（去皮，水煮）. Snacks/Other: 芒果. more...
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steady weight
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742351917's Weight History
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