Weigh In record (no journal entry) for 20 July 2019
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128.8 kg
Lost so far: 12.2 kg.
Still to go: 48.8 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 64.86g | Prot: 77.01g | Carbs: 226.58g.
Breakfast: Brigadeiro. Lunch: Purê de Batata Doce, Congelados da Sônia Bobó de Frango, Arroz Branco. Dinner: 3 Corações Cappuccino, Orégano, Páprica, Subway Tomate, Queijo Gouda ou Edam, Perdigão Peito de Peru Defumado, Tirol Queijo Mussarela Fatiado, Kisabor Tapioca (Goma de Mandioca Hidratada), Ovo, Ovo. Snacks/Other: Yoki Milho para Pipoca, Brigadeiro de Colher, San Mar Castanha de Caju. more...
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126 kcal
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Exercise:
Treadmill - 7 minutes, Apple Health - 23 hours and 53 minutes. more...
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Losing 1.6 kg a Week
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camilalemosoliveira's Weight History
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