지호인's Journal, 21 Jul 19

Weigh In record (no journal entry) for 21 July 2019

95.3 kg Lost so far: 14.7 kg. Still to go: 15.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2019:

139 kcal

Fat: 12.15g | Prot: 5.10g | Carbs: 4.74g. Breakfast: 아몬드. more...

Gaining 3.5 kg a Week


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지호인's Weight History