Weigh In record (no journal entry) for 20 July 2019
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139.7 kg
Lost so far: 39.9 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 85.10g | Prot: 60.46g | Carbs: 181.94g.
Breakfast: Hellmann's Real Mayonnaise, Hill Country Fare Sliced Colby Jack Cheese, Deli Turkey or Chicken Breast Meat, Meijer Onion Roll. Lunch: Iced Tea, Wendy's Chocolate Frosty (Small), McDonald's French Fries (Small), Wendy's 4 Piece Chicken Nuggets (Kids’ Meal), Wendy's Double Jr. Bacon Cheeseburger. Snacks/Other: Kraft Cool Whip, Market Pantry Moose Tracks Ice Cream, Gorton's Crunchy Golden Fish Sticks, SeaPak Popcorn Shrimp, Tortilla Corn Chips, Wholly Guacamole Classic Guacamole, Watermelon . more...
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Losing 2.3 kg a Week
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Dishy61979's Weight History
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