Weigh In record (no journal entry) for 20 July 2019
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72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 32.28g | Prot: 39.07g | Carbs: 120.11g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Keep Light Escondidinho de Frango e Batata Doce, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Pastel de Carne, Pão Integral, Laranja Pêra. more...
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Gaining 0.4 kg a Week
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jessicaferrer's Weight History
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