Weigh In record (no journal entry) for 20 July 2019
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82 kg
Lost so far: 11 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2075 kcal
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Fat: 60.96g | Prot: 77.61g | Carbs: 184.77g.
Breakfast: Banana, Colun Griego Pro 7 Light. Lunch: Shrimp, Los Tilos Queso Cabra, Chicken Breast, Mayonnaise , Avocado, Lettuce, Tomatoes. Dinner: Ideal Wraps, Shrimp, Capel Pisco, Esmeralda Corazones de Alcachofas Enteros, Olive Oil , Carrots , Celery , McKay Galletas Grill, Beer, Guacamole, Chicken Breast. Snacks/Other: Colun Griego Pro 7 Light. more...
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Gaining 4.9 kg a Week
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FelipedeChile's Weight History
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