Weigh In record (no journal entry) for 20 July 2019
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72.9 kg
Lost so far: 14.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 33.53g | Prot: 48.31g | Carbs: 148.78g.
Breakfast: Банан, Ленивая Овсянка, Чай, Мёд. Lunch: Сыр Российский, Чечевица Вареная, Оладьи из Кабачков. Dinner: Холодный Кофе со Сливками, Сырники. more...
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Losing 0.7 kg a Week
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asya2001's Weight History
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