Weigh In record (no journal entry) for 20 July 2019
|
73.2 kg
Lost so far: 19.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
844 kcal
|
Fat: 20.96g | Prot: 53.31g | Carbs: 103.19g.
Breakfast: Cantaloupe Melons , Dannon Light & Fit Greek - Cherry. Lunch: Taylor Farms Celery Sticks, Kraft Fat Free Shredded Mozzarella Cheese, Trader Joe's Cowboy Caviar, Frito-Lay Bean Dip, Mission Carb Balance Soft Taco Flour Tortillas. Dinner: Wish-Bone Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Tyson Foods Chicken Breast Medallions in White Wine & Garlic Sauce, Potato. Snacks/Other: Skinnygirl Margarita. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
braquel46's Weight History
|