Weigh In record (no journal entry) for 20 July 2019
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89.6 kg
Lost so far: 30.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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110 kcal
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Fat: 6.86g | Prot: 2.36g | Carbs: 10.00g.
Breakfast: Manteiga (com Sal), Visconti Pão de Forma Integral. more...
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steady weight
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camisfersan's Weight History
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