Weigh In record (no journal entry) for 20 July 2019
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90.5 kg
Lost so far: 15.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 18.88g | Prot: 39.23g | Carbs: 102.00g.
Lunch: Salada de Folhas, Pachá Farofa de Mandioca Bacon, Arroz Parboilizado Cozido, Feijoada, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Dinner: Mamão, Limão, Jiló. Snacks/Other: Café, Bolo de Laranja. more...
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Losing 1.5 kg a Week
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*Apenascecilia*'s Weight History
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