Weigh In record (no journal entry) for 20 July 2019
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73.3 kg
Lost so far: 16.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 24.99g | Prot: 37.71g | Carbs: 84.84g.
Breakfast: Беллакт Сырок Творожный Сладкий, Чай. Lunch: Огурец (с Кожурой), Белый Хлеб, Фасоль Белая, Омлет, Белый Город Молоко 2,5%. Snacks/Other: Глобус Арбуз , The Muesli Мюсли, Белый Хлеб, Колбаса Домашняя. more...
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Gaining 0.7 kg a Week
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Elenassee's Weight History
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