Katia_fitness's Journal, 20 Jul 19

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Weigh In record (no journal entry) for 20 July 2019

53.6 kg Lost so far: 0.4 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2019:

971 kcal

Fat: 39.68g | Prot: 36.26g | Carbs: 119.35g. Breakfast: Хлеб, Котлета Рыбная, Чай с Сахаром. Lunch: Хлеб, Котлета Рыбная. Snacks/Other: Мороженое Пломбир, Мороженое. more...

1418 kcal

Exercise: Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Katia_fitness's Journal, 20 Jul 19

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Katia_fitness's Weight History