Weigh In record (no journal entry) for 20 July 2019
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53.4 kg
Lost so far: 3.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 46.35g | Prot: 32.25g | Carbs: 67.68g.
Breakfast: Яичница. Lunch: Джинн Семечки, Геркулесовая Каша на Воде, Кабачки Тушеные. Snacks/Other: Арбуз. more...
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Losing 0.2 kg a Week
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Nataly0707's Weight History
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