|
Не тренил и ел всякую фигню
|
80 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3148 kcal
|
Fat: 90.93g | Prot: 73.31g | Carbs: 420.59g.
Breakfast: Orion Чокопай, Кофе с Молоком, Яичный Омлет. Lunch: Orion Чокопай, Кириешки Сухарики. Dinner: Twix Конфета , Coca-Cola Кола, Пицца Домашняя. Snacks/Other: Вино Красное Сухое, Пицца Домашняя, Роллы. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pester_001's Weight History
|