Weigh In record (no journal entry) for 20 July 2019
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88 kg
Lost so far: 2.3 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 36.74g | Prot: 24.87g | Carbs: 113.24g.
Lunch: Сыр Домашний, Кофе с Молоком и Сахаром, Абрикосы. Dinner: Овощное Рагу. Snacks/Other: Коровка из Кореновки Мороженое . more...
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Losing 4.2 kg a Week
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eldamada's Weight History
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