搖擺炫舞(新舞步)
|
50.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1281 kcal
|
Fat: 57.42g | Prot: 94.25g | Carbs: 99.62g.
Breakfast: Kirkland Whole Milk, UCC 炭燒濾掛式咖啡. Lunch: 白切雞, 魚蛋, 木瓜, 哈密瓜, 半天水 椰子汁, 芒果, 水煮蛋, 黑輪, 蔥, 洋蔥, 全家 香烤三角骨 (85克), 酸菜, 蒜頭, 炸魷魚, 雞皮. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
🏋️🏻♀️crystal's Weight History
|