Weigh In record (no journal entry) for 20 July 2019
|
80.1 kg
Lost so far: 8.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
340 kcal
|
Fat: 14.16g | Prot: 22.03g | Carbs: 34.36g.
Breakfast: Абрикосы, Кофе. Lunch: Персики, Персики. Dinner: Семга на Пару. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|