Weigh In record (no journal entry) for 20 July 2019
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81.9 kg
Lost so far: 67.4 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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441 kcal
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Fat: 18.19g | Prot: 21.68g | Carbs: 48.97g.
Breakfast: Dulano Bauernschinken, Alpenhain Obazda Original, Laugenstange, Cappuccino. more...
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Losing 1.4 kg a Week
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carmenlugi's Weight History
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