Weigh In record (no journal entry) for 20 July 2019
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66.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 26.25g | Prot: 59.97g | Carbs: 110.46g.
Breakfast: Avokadot, Valio Maustamaton Raejuusto, Valio 3 Hedelmän Mehu, Vaasan Ruispalat, Elovena Kaurahiutale, Merisuola, Kahvi, Banaanit, Rawsom Chia-Siemen. Lunch: Kahvi, Valio Muurinpohjalettu. Dinner: Kuha. more...
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1614 kcal
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Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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Gaining 2.1 kg a Week
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#Anjuska#'s Weight History
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