Weigh In record (no journal entry) for 05 August 2010
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78.5 kg
Lost so far: 4.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1861 kcal
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Fat: 82.00g | Prot: 70.50g | Carbs: 218.50g.
Lunch: Barq's Root Beer (Small), Sour Cream (Side), Jalapeno Rings. more...
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Losing 0.7 kg a Week
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hardrockposer's Weight History
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